Releasing old inefficient defense mechanisms that were truly needed at the time we unconsciously created them to survive emotionally allows us to come back home to our body and the essence of who we really are in a profound way that impacts our lives. It’s this gentle softness and tapping into this raw and tender place that unlocks what is stuck, completely opening and letting go of what no longer serves you - without resistance.
Read MoreDo you feel comfortable (or safe) doing deep healing work with someone of the opposite sex? Personally, I’ve seen how powerful it is to hold space for men as I guide them through their healing journey. Men need femininity to become more vulnerable, so they can surrender into the softness, and expand their circle of compassion and support.
Read MoreWhen we don’t feel the world, we don’t feel one another. This lack of empathy keeps us separated and numb.
This numbness allows the collective somatic trauma to be passed to the next generation. What women seek in men is a safe space to touch the anger they have been carrying inside for centuries. We can’t deepen into these vulnerable layers without the safety of healed masculine energy.
Somatic blocks limit our peak performance, much-of-the-time without leaders and high-achievers even ever really knowing it. Resulting in at times feeling stress or frustration. Over the years I've discovered that when top performers come to me they have often minimized what they are facing deep inside because on the surface things can look great. Some of them are living their dream lives, while others have a specific area they need help with...
Read More
