Reaching Peak Performance by Optimizing Your Somatics

Somatic blocks limit our peak performance, much-of-the-time without leaders and high-achievers even ever really knowing it. Resulting in at times feeling stress or frustration. Over the years I've discovered that when top performers come to me they have often minimized what they are facing deep inside because on the surface things can look great. Some of them are living their dream lives, while others have a specific area they need help with...

Why is Somatic Intelligence Important?

We need hope to be happy and to feel a certain magic. Life is meant to be lived with a little 'je ne sais quoi'... Nowadays there are many women in business that don't know how to soften up and show their vulnerable intimate side anymore. But we must not lose touch with this part because we were always the balancing force in the equation.

Feeling Herself: Body Language as a Mirror Into the Self

Our body language communicates a lot louder than we are really aware of. When we let our thoughts express through our body, we form a new reality of communication and dialogue, for better and for worse.