Do you feel comfortable (or safe) doing deep healing work with someone of the opposite sex? Personally, I’ve seen how powerful it is to hold space for men as I guide them through their healing journey. Men need femininity to become more vulnerable, so they can surrender into the softness, and expand their circle of compassion and support.
Read MoreWhen all parts of you are not fully welcomed, it hurts your self-worth and impacts how you see yourself. Most importantly, it narrows what you believe is possible for you. When we can call in our whole selves and embrace all parts of our humanness - even the parts we deem too ugly to be loved, that is when we find peace, joy, and healing.
Read MoreWhen you reprogram your boundaries, you regain your strength and tap into your flow. Strengthen your boundaries using these four fundamental steps so you can begin to develop stronger boundaries. The more you learn how to identify the behavior, the better you get at recognizing it just as it happens. You are learning how to walk on from the first step, and practice makes perfect.
Read MoreWhen you’re gentle with yourself, your heart softens up. You reach so much deeper, and as a result, you actually find insights into those areas in your life that need healing. And in healing our hearts, we remain in alignment with our core, our soul, our true selves. We become fully present, rather than absent. If you don’t first have compassion for yourself, how can you show true compassion towards others?
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