Releasing old inefficient defense mechanisms that were truly needed at the time we unconsciously created them to survive emotionally allows us to come back home to our body and the essence of who we really are in a profound way that impacts our lives. It’s this gentle softness and tapping into this raw and tender place that unlocks what is stuck, completely opening and letting go of what no longer serves you - without resistance.

Assistant to Chen LizraApril 8, 2021softness, leadership, femininity, feminine core, self love, self compassion, self-worth, alignment, somatic, somatic blocks, somatic witnessing, somatic healing, somatic process, somatic imprint, sabrosura magic, soft powerComment

Emotional Anchors for Times of Turbulence

In some cultures, many people view pride as a negative thing. But it’s because pride is sometimes mixed with arrogance. Pure pride is just a GOOD FEELING we have about something that we have achieved, whom we have become, or being proud of someone we love. When everything falls apart in our lives - we have this to hold on to!

Assistant to Chen LizraJune 2, 2020emotional resilience, executive resilience, presence, pride, emotional anchor, resilience, leadership, empowerment, contemplation, groundedComment