When all parts of you are not fully welcomed, it hurts your self-worth and impacts how you see yourself. Most importantly, it narrows what you believe is possible for you. When we can call in our whole selves and embrace all parts of our humanness - even the parts we deem too ugly to be loved, that is when we find peace, joy, and healing.
Read MoreOur body language communicates a lot louder than we are really aware of. When we let our thoughts express through our body, we form a new reality of communication and dialogue, for better and for worse.
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