When you’re gentle with yourself, your heart softens up. You reach so much deeper, and as a result, you actually find insights into those areas in your life that need healing. And in healing our hearts, we remain in alignment with our core, our soul, our true selves. We become fully present, rather than absent. If you don’t first have compassion for yourself, how can you show true compassion towards others?

Chen LizraNovember 8, 2019self love, self worth, self compassion, self care, healing journey, true self, femininity, somatic, somatic healing, transformationComment