When all parts of you are not fully welcomed, it hurts your self-worth and impacts how you see yourself. Most importantly, it narrows what you believe is possible for you. When we can call in our whole selves and embrace all parts of our humanness - even the parts we deem too ugly to be loved, that is when we find peace, joy, and healing.
Read MoreAuthenticity is being who we really are and living in resonance between our inner and outer world. This makes us feel at home in our skin and draws others to us. Authenticity is such a big part of what makes the Power of Somatic Intelligence really successful that we hear from our clients that it’s one of the reasons they reached out to us to begin with.
Read MoreWhen you reprogram your boundaries, you regain your strength and tap into your flow. Strengthen your boundaries using these four fundamental steps so you can begin to develop stronger boundaries. The more you learn how to identify the behavior, the better you get at recognizing it just as it happens. You are learning how to walk on from the first step, and practice makes perfect.
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