You'll see that the body is communicating through feelings and sensations, which is really powerful. With practice, you can learn the emotional resilience that is essential to surviving today’s busy world. You’ll be able to interpret your body’s whispers to reach a whole new level of performance. Embodiment is a landing into yourself, a coming back into a deep alignment of your soul’s core, a commitment of who you were put on this planet to be.
Read MoreHave you ever snapped at your kids or partner… then spent all night regretting it? Or hit back verbally at someone in immediate defense, then wished you could turn back time? The sabrosura is extremely important for our happiness and our relationships… we can soften enough to defuse conflict and transform it into a whole other, richer place. Instead of meeting fire with fire, we can remain intentional and lead through softness that flows like water and calms it down...
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