3 practical tips for living an embodied life

You'll see that the body is communicating through feelings and sensations, which is really powerful. With practice, you can learn the emotional resilience that is essential to surviving today’s busy world. You’ll be able to interpret your body’s whispers to reach a whole new level of performance. Embodiment is a landing into yourself, a coming back into a deep alignment of your soul’s core, a commitment of who you were put on this planet to be.

Assistant to Chen LizraApril 29, 2021embodied presence, Embodied Life, somatic class, somatic process, practical tips, embodiment, somatic embodiment, self-expression, confidence, vitality, resilience, emotional capacity, emotional resilience, executive resilience, somatic wisdom, alignment, somatic awarenessComment

Do you consider yourself average or beautiful?

Consumerism takes us away from human connections – we look for something external rather than looking inside us for what fills our hearts with that joy of life.

Chen LizraDecember 29, 2017Gal Gadot, Wonder Woman, Sabrosura, The Power of the Sabrosura, somatic intelligence, Body image, self worth, self love, retreats, satisfaction, happiness, inner rhythm, connection, somatic, confidence, cuba, Self discipline Comment

Why is Somatic Intelligence Important?

We need hope to be happy and to feel a certain magic. Life is meant to be lived with a little 'je ne sais quoi'... Nowadays there are many women in business that don't know how to soften up and show their vulnerable intimate side anymore. But we must not lose touch with this part because we were always the balancing force in the equation.