It could look something like… You’re in the middle of a discussion, you disagree with the other person and begin to feel angry, then the other person notices you are upset and you act like it is no big deal, talk really fast to end the conversation, and move on about your day without actually stopping to feel what came up and question why it happened.

Assistant to Chen LizraApril 14, 2021somatic blocks, somatic process, triggers, feeling, overthinking, over-analyzing, unprocessed emotions, greater impact, being with our feelings, honouring emotions, honoring emotions, presence, embodied presenceComment